As of Friday, I am officially one month away from the Nike Women’s Marathon in San Francisco. Â I am terrified. No, really. I know a lot of people say that, but I am truly terrified. Â I’ve thought more than once I made a mistake in signing up for this. 26.2 miles is a lot, what was I thinking?! But, I’m doing my best to prep for the up coming race in addition to my training (which I feel like I’ve been a majorly slacking on, which only adds to my anxiety.)
First, I ordered a CamelBak. Â Megan over at Mega Nerd Runs reccommended the Annadel model which holds 50oz of fluid and comes in this fun teal color! She’s even got a little Amazon store set up where you can find the pack for a bit less than retail.
And for good measure here are some “outtakes” while I attempted to take a photo of myself wearing the pack.
There’s Bits in the background, looking out the bathroom window while her momma acts a fool.
I haven’t run with the CamelBak yet, but plan on trying it on my 20 miler next weekend. Â To say that I am concerned about my physical ability to complete 20 miles is a huge understatement. My only goal for this marathon has gone from finishing strong in under 5 hours, to finishing in 6 hours to simply finishing. I don’t care if I have to crawl across the finish line I want that Tiffany necklace. Good motivation, right?
Just as an FYI this is the description from the race website of the course:
“The Nike Women’s Marathon and half marathon courses will remain the same as the courses have been since 2005. The race will kick off in Downtown San Francisco at Union Square and head through the financial district past the famous TransAmerica building. It will then proceed along the San Francisco Bay past Fisherman’s Wharf, Aquatic Park, Ghirardelli Square, Fort Mason and Marina Green while revealing breathtaking views of Alcatraz and The Golden Gate Bridge. The course then weaves through the Presidio and Sea Cliff districts, out to the Great Highway, through Golden Gate Park and south around Lake Merced, finishing just north of the Great Highway along the Pacific Ocean.”
It will be a beautiful course, I’m sure, which I’m really hoping will help keep me on my feet and moving forward.
The other day, on LivingSocial there was a deal for Arch & Sole, a local running store. $25 for $50 of merchandise. I quickly snatched that up, and spent Sunday afternoon in the store asking the owner questions and eventually purchasing some items. Â Now that my left knee isn’t so painful (nearly no pain when running with the brace,) my right knee is acting up, mostly around my IT band, and I had some questions about the possibility of needing extra support in my shoes. Â I went in, asked my questions, the owner analyzed my gait and let me know, after looking at my shoes for wear, I may be getting TOO MUCH support in my right foot, where my arch isn’t as weak, but that he thinks it’s most likely an issue of my right side compensating for weakness on my left with my runner’s knee. He said to keep doing what I’m doing, foam roll more, and stretch really well and if that still doesn’t help (he also said wearing a knee sleeve may be adding to the issue, especially if it’s too small) to come back and he’d have me try some other shoes. Â He didn’t want me to buy another pair of shoes just yet though, saying wear-wise it looked okay.
So, instead, I picked up two pairs of socks, some Gu gels, and a lightweight long sleeved shirt (which will probably be needed during my race!)
After my coupon I just paid $2.16! Â So all in all, the shirt, socks and Gu cost me under $30, which is a great deal as far as I’m concerned.
I also picked up this gem that was in their stash of local info and what not:
Rolling Out by Ashley Borden - some tips and exercises for the foam roller.
I’m trying to stay positive, and get excited about this race, but I have to be honesty, even short runs have become difficult to motivate myself.  I know most of this is stress related.  I’m a worst case scenario kinda gal, so not feeling 100% confident in this is only exacerbating my current stress. Lately, all I can think about are the things I SHOULD HAVE been doing from the get go.  Strength training, stretching, foam rolling, icing, more rest.  Obviously, I can’t go back, but I do still have 4 weeks left, so I’m going to make the most of them.
One thing that helps is reading Ali over at Ali on the Run‘s blogs about her marathon prep. She is so amped that I can’t help but feel even a tiny bit of that energy after reading her posts!
Time to focus on more stress relief in the form of warm baths, stretching and DIY mani-pedis.
What’s your best stress relief tip?


































